Zulm aur ikhtilaf alag
Ghar mein disagreement ho sakta hai, magar maar-peet, dhamki aur intimidation serious abuse hain.
Qanooni rasta
Pakistan mein provincial laws alag ho sakte hain. Relevant lawyer ya support service case-specific help de sakti hai.
Safety pehle
Immediate danger ho to local emergency services se rabta karein. Documents aur trusted contacts safe rakhein. Mutasir shakhs ki permission ke baghair us ka naam public na karein.
Sab se pehle safety aur privacy
Domestic violence ka samna karne walay kisi shakhs ka phone, browser ya shared accounts monitor ho saktay hain. Sensitive help dhoondhtay waqt device ki privacy ko samajhna zaroori hai. Victim ko aisa evidence collect karne par majboor na karein jis se risk barh jaye.
Family aur dost kaisay madad karein?
Sunein, blame na karein, aur poochein ke kis qisam ki help mehfooz hogi. Bachay, paisay, ghar aur dhamkiyan decisions ko mushkil banati hain. Baghair safety advice ke alleged abuser se confrontation na karein.
Pakistan mein madad
Immediate danger mein local emergency services se rabta karein. Ministry of Human Rights rights-related legal advice aur referral ke liye 1099 helpline list karti hai. Current availability check karna chahiye; provincial services bhi ho sakti hain.